Check Out Our Nutrafirm® Resources Natural Menopause Supplements & Who They Are For Traditional hormone replacement therapy (HRT) has been justifiably shunned by many women in light of the health risks now known to be associated with it. That, however, has not changed the fact that many women still need some form of therapeutic response to the often debilitating effects of low estrogen, whether it’s the result of menopause or some other health issue. Many of these women have turned to natural supplements as a way of obtaining relief but are such supplements actually right for everyone? In this post we’ll take a look at that important question… Helping With Declining Hormone Levels Many women start experiencing a decline in hormone levels in their 30s so by the time they enter menopause they’ve already gone through nearly 20 years of increasingly unbalanced hormones. When these women emerge on the far side of menopause hormone levels decrease even more precipitously making them vulnerable to a slew of serious diseases and conditions, including… Age: Libido, Menopause & Desire Desire usually (but not always) wanes with age. In general, sex drive decreases gradually with age in both men and women, but women are two to three times more likely to be affected by a decline in sex drive as they age. Reduced sex drive becomes much more common in women starting in their late 40s and 50s. The effect of age also differs by individual: some women experience a big decrease in sexual desire beginning in their midlife years, others notice no change, and a few report increased interest in sex at midlife. Those women whose desire increases may feel liberated by their new freedom from contraception or by newly found privacy if their children have recently left home. A Woman’s Guide to Reviving Sex-Drive Know that old song “Where Did Our Love Go”? Many women in their 40s, 50s, and 60s are asking, “Where did our sex go?” Loss of desire is common in the years before and after menopause. Desire problems peak around ages 35 to 64. Why? It’s a time of life with a lot going on! Changing hormones can cause spontaneous desire –or craving sex out of the blue — to plummet. “To blame it all on hormones is unfair, though,” says Stephanie Faubion, MD, director of the Mayo Clinic’s Women’s Health Clinic. LibiGem® and Hormones Revisited For many years doctors and scientists have understood the connection between hormone depletion and the effects of aging. For years hormone therapy, as it has come to be known, has sought to slow, mitigate or even reverse various age-related effects of hormone depletion particularly in women. However, hormone therapy has proven a dangerous endeavour that can lead to heart problems and even cancer. Still, the desire remains to develop an effective and risk free method of hormone rejuvenation and into the void left by the failures of hormone replacement therapy has stepped the natural hormone supplement. Top 10 Supplements that Can Help Your Sex Life When I looked at the ingredients of LibiGem®, which is all natural and vegan and gluten-free, too, I found some that I’d been hearing so much about already, and even some I was already taking (so I stopped doing that and took it all in one supplement instead!). Here are the active ingredients which are really helpful: The Menopause Pep Talk You Actually Need One of the things that I’ve found has really helped me with feeling foggy and with hot flashes–well, has really helped me feel more like me–is Libi-Gem. It’s not ONLY for menopause. It works to balance hormones and to help your body regulate your hormones so they don’t go all wacky on you, and you don’t get as many “bursts” that can cause hot flashes. But it can also help regulate the ups and downs over the month so that your libido is higher, so that you don’t get as many “lows”, so that you just in general feel better. A Healthier You With Nutrafirm® You know that taking care of yourself is key to leading a fulfilling life. You know that moderate exercise combined with a healthy diet and optimal sleep provides you with the physical energy and emotional strength that you need to be the best you can – for your family, friends and work demands. You know that by balancing your life you can reduce stress, increase relaxation and experience life’s pleasures on your terms. In the pursuit of a healthier you look for the best natural options… A Natural Approach To Treating Erectile Dysfunction Also called “impotence,” erectile dysfunction is a condition in which a man is unable to achieve or sustain an erection during sexual performance. Symptoms may also include reduced sexual desire or libido. These kinds of issues can happen to any man, and may be due to fatigue, stress, relationship issues, or alcohol consumption… Spoteneity vs. Scheduled Sex: Why Being “Up For It” Anytime Is Better Men are lucky today. We have a number of options available when it comes to boosting our sexual abilities, especially if you happen to be one of the millions of men who find that your abilities aren’t what they used to be. It’s a very common problem. As we get older our testosterone levels drop, our lives can become more stress-filled, and we may need a little assistance in the erection department… Clinically Proven Studies Show That It Works! A self-administered sexual activity questionnaire was used to characterize erectile potency. The combined prevalence of minimal, moderate and complete impotence was a whopping 52%. Importantly, the prevalence of complete impotence tripled from 5% to 15% between subject ages 40 and 70 years. And subject age was the variable most strongly associated with impotence. After adjustment for age, a higher probability of impotence was directly correlated with heart disease, hypertension, diabetes, associated medications, and indexes of anger and depression. Impotence is a major health concern because it affects over half the male population, and it is strongly associated with age… More Sex: Your Fitness Plan For 2019 You know it’s good for you. Last year we published this article sharing some of the many health benefits that derive from having sex on a regular basis. This year, why not make having more sex a part of your fitness goals? Make it a priority for you and your partner. This is one workout that could be really easy to keep once you get started. You’ll start feeling better immediately and in a number of ways. Having sex is a great replacement for so many other less healthy activities… like late-night snacking (not healthy), watching television before bed (research has shown it can disrupt your sleep patterns), or worrying about those post-holiday bills (best to save that for the daytime). Light My Fire A great thing about HeezOn® is that you’ll start to experience the effects gradually and consistently. You don’t have to take HeezOn® right before you plan to have sex, like you do with prescription medicines. This allows you to be more spontaneous. Who wants to have to plan their “passion?” Get Your Motor Running Gentlemen, remember those days when you were always “ready for it”? It’s normal for a man’s sex drive to start to decline as you get older. But it doesn’t have to be “game over”! Men’s Supplements Are Not Created Equal There are so many products on the market today that claim to help with men’s sexual issues, from erectile dysfunction and premature ejaculation to male enhancement products. A quick check on Amazon.com has a list of nearly one thousand products in this category. It’s no wonder that a guy can get confused. So, how does he decide what’s best for him?
